Update


Well, I had certainly hoped to have had several more workouts posted by now, but I’ve been bedridden with the flu the past few days 😦 I’ve had one heck of a break from work (and life) this past week, so hopefully the transition back won’t be too painful. I got an OMRI body fat monitor for Christmas and plan on utilizing it more once I’m back on my feet. Until then, here’s a video for insipiration:

http://www.youtube.com/watch?v=fb399PBZAuk&feature=relmfu

Advertisements

One response to “Update

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s