4.5 Miles….WITH Turbo!
All day at work today, I debated what my workout was going to be when I got home. I knew I wanted to focus on cardio and considered taking Turbo […]
All day at work today, I debated what my workout was going to be when I got home. I knew I wanted to focus on cardio and considered taking Turbo […]
I’ve been diving back into some strength training again in addition to either hiking or HIIT treadmill workouts.Today, I figured I better get the dogs out for a hike since […]
I’ve been pretty lazy with posting lately, but at least I’ve managed to get several hikes in with the dogs since my last post. The weather is FINALLY improving (cue […]
We’ve managed to get several hikes in over the weekend, and instead of just simply always telling you that we went for a hike, I decided to take my camera […]
I suppose the irony of having a blog about health and fitness is that immediately after posting a blog about not letting life get in the way of your goals, […]